As a pelvic floor physical therapist, one of the first questions I often pose to my clients is, "What are your goals?" More often than not, I receive a shoulder shrug accompanied by a response like, 'I just want my leakage to go away.' 🤷🏼♀️ While that's a totally valid aspiration, I believe we can take your health goals up a notch. Why stop at fixing issues when we can embrace your body's powerhouse, empower you to advocate fiercely, and unlocking the authentic you?
Here are MY goals for you!
Goal #1: Feel Confident in Your Body's Capabilities 💪 We're not just here to address problems; we're on a mission to help you feel confident in the incredible capabilities of your body.
Goal #2: Empower Yourself to Advocate Fiercely 🗣️ Your voice matters, and so does your active participation in your health journey. My goal is to empower you with the knowledge and strength to be your own advocate. Understanding your body, its needs, and being able to communicate effectively with healthcare providers is a powerful tool in your hands.
Goal #3: Be Your Absolute Best Self 🌟 We're not merely chasing symptoms; we're on a pursuit of your most vibrant, authentic self. Your well-being is a holistic journey, and my goal is to support you in achieving overall health and happiness.
Are You Ready? Let's Make It Happen! If these goals resonate with the vision you have for your well-being, let's work together on making this your reality. I'm here to guide and support you every step of the way.